Trigger warning: Domestic abuse, violence, PTSD, eating disorders, suicide, AVOs. Image Oliver Sjöström from Pexels Any one who has been following me on Facebook or Instagram has likely heard of the Morgan & Elwood ‘Makeup for Change’ project that I’m starting this year. If you haven’t heard about it, please go read up at our website. I…
Category: Health and fitness
Challenge Yourself
Time to get motivated people. Yesterday I finished an exam for uni and have been juggling full time work, part time uni, gym, friends and Taekwondo for a long time. I made the executive decision to take 3 months off uni to train for my 3rd dan black belt grading in December. (I know what…
Morgan & Elwood 