Fitbit, Dolce Diet, Motivation

So it’s been almost 2 weeks since I finished my exam and started focusing on me: training, happiness and health and good god do I feel like a new person. You never know how stressed you are until you sleep a full night through like a baby and realise how rock bottom tired you have…

Challenge Yourself

Time to get motivated people. Yesterday I finished an exam for uni and have been juggling full time work, part time uni, gym, friends and Taekwondo for a long time. I made the executive decision to take 3 months off uni to train for my 3rd dan black belt grading in December. (I know what…